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Make a tea using eucalyptus and thyme, local honey, as well as a lemon squeezed.

 Eucalyptus and thyme are used to ease congestion.


Useful ideas to reduce allergies is to wear full clothing when outdoors, keep your home smoke free. Change out your air filter regularly, and shower after out door activities, paying close attention to wash your hair.


- If you have a remedy for allergies, that you would like to add to this list, please email me.